Foods That Contain Vitamin C | Easy Cooking Recipes

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Foods That Contain Vitamin C

Posted by Unknown Monday, February 7, 2011 0 comments

Eat at least two foods or combinations of vitamin C equivalent per day. Your body cans not store this vitamin so do not ever neglec

Foods That Contain Vitamin C

½ grapefruit (a type of orange)

½ cup grapefruit juice

2 oranges

2 tablespoons orange juice concentrate

1 / 2 medium-sized mango

½ cup papaya pieces

¼ small watermelon

½ cup strawberries

1 large tomato ½

¾ cup vegetable juice

½ large red or green chili

2 / 3 cup cooked broccoli

¾ cup of kale or spinach

3 cups raw spinach

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Foods That Contain Vitamin C

By Easy Cooking Recipes Published: 2011-02-07T19:00:00-08:00 Foods That Contain Vitamin C 5 99998 reviews

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