Fish Steak
Material:- 4 slices of fish fillet Tuna / Marlin / Gindara / Salmon
- 2 tablespoons butter
- 1 tablespoon Parmesan cheese / Cheddar grated, Untk sprinkles
Seasoning Mix:
Sauce:
- 1 tablespoon butter, for sauteing
- 75 g onion, chopped
- 250 gr tomatoes, pour boiling water into boiling water, peeled, seeded and roughly chopped
- 1 tablespoon tomato paste
- 1 / 2 tsp pepper powder
- 1 tablespoon Oregano powder
- 1 tablespoon sugar
Complement:
- 1 recipe croquette potatoes / mashed potatoes
How to Make
- If used whole fish, cut fish crosswise into 2 cm. Marinate the fish pieces with spice mixture.
- Heat butter in skillet steaks over medium heat. Established after the heat, cook the fish gradually. Cook each side of the fish for 2 minutes or until cooked fish. Do the same for the fish, lift, place on serving plates.S
- Sauce: Heat butter in skillet used to cook fish. Sauté onions until fragrant, put chopped tomatoes, tomato paste, salt, pepper, oregano and sugar. Cook until boiling, reduce heat. Cook the sauce, stirring, stirring until the potatoes, remove from heat.
- Presentation: Place the fish steaks on serving plates. Pour it with sauce and sprinkle the surface with grated cheese. Serve with a complement.
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Published: 2011-03-03T01:29:00-08:00
Fish Steak
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